Is Salt Making Us Overweight?
Too much salt can be bad for us. It causes increased blood pressure, an increased risk of heart attack, stroke, and heart disease. And now, researchers have found that high salt intake might lead to the over consumption of fatty foods, increasing the risk of obesity. Two studies discussing this issue were published by Australian […]
Detect-a-Leak Week
Detect-a-Leak Week is held annually every May. This is the perfect time to give your home a once over, checking for leaks that may be costing you money. Even a small leak can add up to hundreds of dollars a year, and could damage surrounding fixtures, cabinets, or floors. One of the biggest culprits is […]
Have a Safe Memorial Day
Memorial Day marks the beginning of the summer recreation season. Unfortunately, it can sometimes be a time for accidents. Make sure you and your family are safe this Memorial Day weekend by remembering these safety tips. Play Safely If you are going to be spending time near or on the water, don’t forget to be […]
What Causes Those Mysterious Dark Lines?
You may have noticed it in your own home, or the home of a neighbor or friend– dark, dirty-looking lines in the carpet around the baseboards, under doors and on stairs. What is it? Can it be removed? Will it come back? The dark greyish or black discolorations that occur in carpet around the perimeter […]
Strawberry Spinach Salad
Ingredients: 2 tablespoons sesame seeds 1 tablespoon poppy seeds 1/2 cup white sugar 1/2 cup olive oil 1/4 cup distilled white vinegar 1/4 teaspoon paprika 1/4 teaspoon Worcestershire sauce 1 tablespoon minced onion 10 ounces fresh spinach – rinsed, dried and torn into bite-size pieces 1 quart strawberries – cleaned,hulled and sliced 1/4 cup almonds, […]
Those Doggone Allergies
Just like humans, dogs can develop allergies. If your dog often gets fits of coughing or sneezing, skin problems, or seems generally uncomfortable, he may be suffering from an allergic reaction. Symptoms of allergies in dogs include itchy, red or scabbed skin, increased scratching, runny eyes, sneezing, coughing, snoring, and constant licking. Just like humans, […]
Conquering Cataracts
By the age of 70, over half of all Americans will develop cataracts. In fact, the older you are, the more likely it is that you will not escape cataracts. There are effective treatments for cataracts, including surgery. Not only can this type of surgery remove cloudy lenses, it can also improve vision for those […]
Golf Preparedness
With spring just around the corner, many of us are gearing up for the golfing season. Before you head back out on the course, take time to review some basic preparation steps to ensure that you have a day free of injuries or strains. Remember to warm up before teeing off. Walk for several […]
Why do We Clean in Spring?
Have you ever wondered why we are annually seized by a sudden urge to air out the house, banish dust, organize closets, clean out cabinets, scrub floors, wash windows and organize our garages, attics and basements? It turns out there are biological, social and psychological reasons for the spring cleaning ritual… and that’s a good […]
Easy Cilantro Lime Rice
This recipe is a great spin-off on your conventional side dish of rice at dinner. The brown rice provides a nutritious, fiber-packed alternative to white rice, and the cilantro and the lime gives this dish an extra dash of delicious Mexican flavor. Ingredients: 1/2 onion, chopped 1 (4 ounce) can green chilies 1 tablespoon minced garlic […]