Keeping Your Cool
Warmer weather has arrived. Along with the fun of outdoor activities come some dangers, too. Among those dangers is sunstroke, also called heatstroke. To protect you and your loved ones from this hazard, keep these tips in mind this summer. To avoid getting sunstroke, remember to drink plenty of fluids on warm days or when […]
How to Protect Potted Plants from the Heat
High temperatures are not only hard on us. They can be tough for our plants as well. Whether you have plants indoors, outdoors, or both, there are some simple things you can do to help your plants weather these hot days. In general, house plants prefer an environment between 70 and 80 degrees, with nighttime […]
Summer Safety
Every year, the end of school means fun in the sun for children, but it can also bring its share of hidden hazards. To be sure that your child stays safe this summer, don’t forget these simple reminders. Children should never be left unattended near water. A small child can drown in even an inch […]
How to Make Cleaning as Easy as “Pie”
We have all sorts of materials in our homes. Wood, glass, tile, metal, carpet, fabrics, stone, plastics and more. They all have one thing in common. Sooner or later, they all need to be cleaned. Fortunately, even with so many materials, there are only four basic principles you need to know in order to clean […]
Spicy Grilled Chicken with Mango Salsa
Ingredients: 4 (4 ounce) boneless, skinless chicken breasts 2 tbl chicken seasoning 1/4 cup Mazola® Corn Oil 3 tblsp fresh lemon or lime juice Mango Pepper Salsa: 2 cups diced fresh mango 1 cup diced red bell pepper 3 tblsp minced red onion 1 tblsp fresh lemon or lime juice 2 tblsp minced fresh […]
Happy Father’s Day
In the late 1800’s, a baby girl, Sonora Smart, was born. Unfortunately, her mother died giving birth to her. The usual practice was to send such a child off to relatives who would care for her. But Sonora’s father, William, chose to keep her close to home, raising the little girl along with her five […]
Exercising Safely in Warmer Weather
You should acclimate your body to increases in temperature gradually. Cut back on your regular routine and then gradually increase the amount of exercise you do over the next few weeks. It is not safe to exercise during extreme heat and/or humidity. Try to avoid the hottest part of the day, generally from 10 a.m. […]
Backyard Safety Tips
The sounds of summer always include children playing outdoors. To ensure that your children will be safe as they enjoy their summer vacation, use this checklist to inspect your backyard swing set and play equipment. Are the bolts tight? Be sure to tighten all bolts before your children use the equipment. Do the ends of […]
What Causes “New Carpet Smell” and Is It Harmful?
There’s nothing like the smell of new carpet. But have you ever wondered what causes that unique odor? Is it formaldehyde or some other toxic chemical? Is there cause for concern? Smell is the most primitive of the five senses. The fragrances of food enhance our sense of taste. Pleasant scents create a feeling of […]
Whole Grain Banana Muffins
Ingredients: 3/4 cup whole wheat pastry flour 1/2 cup whole wheat flour 1 cup oat bran 1/4 cup sugar 1 tablespoon baking powder 1/2 teaspoon salt 3/4 cup raisins 1/2 cup nonfat plain yogurt 1/4 cup low fat sour cream 1/4 cup unsweetened applesauce 1/4 cup maple syrup 2 teaspoons egg whites 1 teaspoon vanilla […]