Strength Training Improves Quality of Life
There is one good reason to stay active as we age: living better. According to Tufts University’s Friedman School of Nutritional Science and Policy, “it’s
November 30, 2017
Floor Care Resources
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The Ancient Language of Christmas
More than any other holiday, Christmas has spawned a language of its own. Words like yule, noel, and wassail are reserved exclusively for the Christmas
November 30, 2017
Quick Tips
Quick Tips Humidifier for a Healthy Tree The heating system in your home can dry out your tree, dulling its color and piney fresh scent.
November 30, 2017
Spend a little now…Save a lot later
Fall is the perfect time to do some maintenance on your home’s exterior. Warm weather and the higher humidity of summer cause materials to shift
November 7, 2017
Downeast Maine Pumpkin Bread
Ingredients: 1 (15 ounce) can pumpkin puree 4 eggs 1 cup vegetable oil 2/3 cup water 3 cups white sugar 3 1/2 cups all-purpose flour
November 7, 2017
Knee Replacements not for Everyone
In older adults, cartilage in the knee joint can wear away, causing pain and limited movement. A new study shows that, for the most serious
November 7, 2017