Keeping Up with the Joneses in the Digital Age
It used to be that you had to look in your neighbor’s driveway to see what shiny new car he just bought. You would hear about the Caribbean vacation when you visited for dinner. And you heard about the new job promotion in the annual Christmas letter. In the age of social media, however, you […]
Holiday Eating Survival Tips
Turkey, desserts, candy, gravy, eggnog! Holiday foods can wreak havoc on your diet. But with a little preplanning and thought, you can weather the holiday eating frenzy without putting on all those extra pounds. Consider these survival tips to get you through the end of the year. Take time for exercise Even with a busy […]